If you said RELIEF DAY, then you are most definitely correct!! i am so excited to finally do relief. i cannot even say...
I BARELY made it through Vertical Plyo today. it was rough. my legs were so much more sore this week than they were last week. and....i will admit i even skipped two of the moves. partially it was because of time, but man i was just so low on energy today. BUT I MADE IT THROUGH! i have discovered (again) that it is really time to get on a BETTER sleep schedule!
I have been saying that for so long....but it really is time. i struggle with this one so much. BUT - i am so much more productive and energetic when i go to bed earlier and get up earlier...AND, did you know that you can get SO much more done when you get up early??? i mean, who'd have thought right?? (obviously not me.......hahaha)
Well folks, we are now NINE days into it! it's gone by kinda quick! keep on keepin on everyone! YOU. CAN. DO. IT. never doubt yourself or your abilities and strength.
LOVES - Court
No comments:
Post a Comment